Right Actions – Take Stock, it’s Day 15!

Hi there!

First a huge APOLOGY! On Friday a message was drafted and should have been sent to you explaining the weekend of no messages that was in the offing. Unfortunately, it wasn’t sent and I’m just coming to find out this morning.

To those of you inquiring…I will make every effort to be in touch personally as soon as possible. Thank you so much for the love and best wishes. (All is well, just was unable to be online)

As you can imagine, the boatload of messages, notifications and online activity to respond to after being away for just 3 days is amazing.

So…as for our subject line question…today is day 15 of our 21 days of RIGHT ACTION. It is ALSO the 40th day of our 75 day journey together.

Which means we’ve passed the half-way mark. We’ve spent more time together than we have ahead of us, at least on this 75 day journey. 🙂

I think that is a wonderful thing. To be committed and engaged in any activity designed for self-empowerment and world impact for 40 days is something to acknowledge and celebrate.

C O N G R A T U L A T I O N S

FOR

GETTING TO THIS POINT!!!

For TODAY:

1)  Review your commitments, motivations, benefits and goals for yourself (in reference to this 75-day journey)

2)  Assess your progress – what to improve upon and what to celebrate?

3)  Reach out to your accountability partner

4)  Review the past 14 days of activity…what can you improve?

5)  Do whatever was left undone and bring yourself “current”

6)  Find some small yet powerfully symbolic way to celebrate reaching the 40th day of our journey together

7)  Find someone, anyone to encourage today and DO it! 🙂

I wish you an abundance of love, peace, joy and prosperity,
Julette Millien
♥~

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Right Choices and Right Actions – Day 11 of 21 Days of Right Action

Hi there – this will be a quick and I hope helpful message.

Right actions require right choices, right decisions. I’d like you to examine your choices today.

What did you decide to feel when you woke up this morning?

What did you decide/choose to eat and do within the first 2 hours of your day?

What did you choose to say to the first people you saw for the day?

What did you decide to read for the day – or first thing for the day?

What did you decide /choose to think and feel within the first hour of your day?

Who did you decide to hang with, talk to or be with?

What did you decide to think and feel about your challenges – small and large, so far today?

How did you decide to react to “difficult people” or situations today?

What choices did you make about your commitment to daily activities – right actions today?

How will you decide to complete your day today?

Ponder, write, share…and have an empowering and magnificent rest of the day.

Love & Light,
Julette Millien

Taking Right Actions; Are you in control? Day 10

Hi there!

Yesterday, I wasn’t in touch with you and I felt the difference! 🙂

December has always been a lighter month for me with my work BUT something is different this year. In previous years I’ve made a deliberate attempt to slow down. It’s usually a month of organizing, reflecting and personal connections…this year, work is so intense I’ve hardly slowed down. Added to which the holiday season now is here and brings with it a whole other set of functions and activities.

These next two weeks will be magnificent! I claim it and so it is. 🙂

In the midst of activities, fast and furious it’s even more important to stay with inner peace.

Another treadmill insight for you! lol

This morning, there I was again reading and walking…found myself feeling pretty out of breath. I took note because the heart monitor thingy wasn’t working and I wasn’t doing anything so different with the workout to be winded…within moments of this thought, the person behind me stopped singing out loud in an odd voice and the machine next to me (where my husband was) suddenly went to a much slower pace.
Guess what happened? I just as suddenly was no longer out of breath!

Without realizing it I was totally affected by the noise, the pace and probably the slight irritation of the bad singing! This was reflected in my heart rate.

My lesson and yours too if you so desire… TUNE FOLKS OUT SOMETIMES!! If we go on automatic, people can really have a profound impact on our emotions AND heart rate even! Know what’s going on, recognize it for whatever it is and tune it out if necessary.

Don’t let people derail you from your best life, your best emotions and your best right actions.

Stay the course by placing them and all in perspective.

When I realized what happened, I decided to hear the singing differently. [Yes, he started back up] I heard it as a loved one singing for the first time in years because s/he had been unable to speak. Suddenly, it was heard differently and with pleasure.

AMAZING the control over our own self we all have.

What can you take more control of today?

What’s impacting you without your awareness or conscious consent?

Consider and reflect. Then take control. It may not seem or feel like it, but you are in control of all that you feel, think and do. It’s all a matter of choice.

Are you doing your daily actions – working on your project – creating a powerful habit of daily right action?

I hope it’s YES • YES • YES •!!!

The ONLY thing to do if it’s not, is FORGIVE yourself and move on. Each moment is an opportunity for a new life. You have to just take the first step in that direction.

I encourage you to share with your accountability partner, share with our journey members on the event wall and write in your journal. You will make this experience richer for yourself and for others as you share.

Wishing you an abundance of peace, joy and love,
Julette Millien
♥~

Get a Little Support – Day 8 of 21 Days of Right Action

Hi there!

I hope you had a wonderful weekend and you continued your right actions that are designed to create the powerful new success habits you are after.

This morning I was in the gym, on the treadmill and I was increasing the speed and slope, trying to get my heart rate elevated. As I was doing that, I realized I had to concentrate more on what I was doing (was also reading, holding the article for better viewing) by freeing my hands and breathing more consciously and deeply because the multi-tasking approach was taking its toll.

When I did that adjustment with my focus and attention, I was able to increase the slope a little higher. But again I got a bit winded, so I ever so slightly rested my hands, palm up on the bar in front of me. I was AMAZED with how immediately and significantly my breathing came under control. It was the slightest touch!

Relevance to you of all of this? You must be asking, right? 🙂

Well here it is.

Getting support on this journey does not require you to do a whole lot. Just reach out to your accountability partner, leave a message on the event wall or send me a message – or all 3, if you’re so inclined. Feeling the support of another person can make SO much difference in our lives as we take on the challenge of self-improvement and other projects.

Just reach out.

Don’t remain flustered – if I didn’t get that slight support from the bar, I would’ve had to lower my speed or slope and end up NOT getting the work-out my heart really needs.

If you don’t get the support required – we ALL need support at some point or another – you may take on a lesser challenge or even, give up on this particular endeavor, missing out on all the wonderful benefits in store for you.

And even if all is going well and wonderful – still reach out and keep the connection nurtured. That might be the precise moment your accountability partner or a person reviewing the messages at the wall, needs to hear from someone.

I received a message over the weekend that filled my heart and tickled my soul, a friend sharing gratitude and love….It just happen to arrive at one of those perfect moments of reflection.

So reach out – for you or for another. What seems like a challenge becomes even fun with a little support.

Stay in action, daily…as is usually required. Creating new success habits require daily, consistent actions.

Wishing you a day filled with love, joy and peace.

Julette Millien
♥~

Creating a habit of Right Action – Day 6

Howdy!

I just had to say hello…thought about what we’re doing with this daily approach to crafting the best possible life and my heart got full. 🙂

To each of you…as you read this, please dedicate a moment of joy in honor of all your intentions and commitments and hard work.

You are a shining example of all that is good and wonderful about the human race. We try, we “fail,” we try harder and eventually we prevail.

I hope you have an awe-inspiring yet peaceful weekend.

Love & Light,
Julette Millien

♥~

Creating a habit of Right Action – Day 5

Hi there!

As with all great accomplishments in life, time, commitment, energy, focus, hard work and lots of love is required.   And creating a new success habit is a great accomplishment!

Let’s look at that ‘focus’ word. For those of you who drive, imagine leaving your home and traveling to a chosen destination. Let’s say it’s a place you’ve not been before.

What would you need? Some directions for sure…however received. In order to get where you’re going you’d need to listen to or read those directions, being sure to follow carefully.

As you travel, a picture of the place will no doubt be in your mind. Even if you opted to stop along the way, IF you really needed or wanted to get to this destination, you would get back on your path, to complete the journey.

To follow the directions, keep the destination in mind and stay on the path you would need to FOCUS your mind and attention on the desired goal.

This is what you are reminded to do today. It’s day 5 of a second round of habit forming, 21-day journeys…you COULD be loosing focus a bit.

DON’T! 🙂 Really, hold your focus.  Creating new habits takes great focus and attention to the details.

Focus on:

  • Where you’re headed
  • Why you started the journey
  • What the benefits are – both along the way and particularly WHEN you achieve your desired goal.
  • What you need to be doing DAILY to get there – at the desired time

Be sure as well to focus on your source of power, inspiration and peace. I’ve found that by focusing on my source – God-Love, the results cease to depend on my much smaller ability as a lone individual.  I get to plug into a universal and unlimited source of infinite power.

Stay focused, enjoy this journey and keep doing your right actions.

Have a magnificent day!

Love & Light
Julette Millien
♥~

Creating a habit of Right Action – Day 4

Hi Everyone – was busy, so busy all day with some RIGHT ACTIONS!! 🙂

I usually start the day with writing or other work, and squeeze the gym or workout in during the day sometime BUT I SO prefer early morning work-outs that whenever possible I do it that way.

Today I did and it was fantastic. I wish I could commit to that daily. But it’s just not possible with my schedule.

I don’t know if I reported back – I remember telling you all that my symbolic action in the last series was drinking a glass of water each morning before I touch the floor. Well, that is such an ingrained habit now, I reach for it automatically without even thinking! Creating new success habits can be such fun! 🙂

The symbolism is huge for me…I imagine the water   flowing all over my body, a fluid that nourishes and gives strength – spiritual strength to every cell. It represents my simple obedience to a higher call to do what’s right, no matter what I feel in the moment. Humility is potency.

So…I hope your day went and is going well. Doing all Right Actions as you committed.  Creating your powerful new habits with daily right action.

I highly suggest you enjoy some beautiful art today. I believe it’s through reflecting on art and beauty that man locates those untapped resources within. The ones we all have. The inclination to do this thing or another, the courage and confidence to try at our highest and best output.

Have a magnificent day, evening or morning!

Love & Light,
Julette Millien
♥~