Day 12 of 21 Days of NO COMPLAINING!

H E L  L O   — The message below was sent to the participants of the Facebook event – 21 Days of No Complaining on day 12 of our journey together.  See event details here.


Hello Lovely People,

I hope this message reaches you in the best of health.

I’ve got a few questions:

1)    What purpose does complaining serve in your life? (see event wall for Lana’s insightful thoughts on this)

Consider this question seriously. It’s not meant to be a trick question. If you have a habit of complaining chances are it’s filling some void or providing some benefit.

Consider what that might be. Getting to the root of the what’s behind our actions provides valuable insight.

When we cast the light of knowledge and compassion on an issue it’s much more likely to be changed.

Habits are powerful and persistent. Changing them takes persistence, honest assessments, compassion and daily action.

2)   What pains, hurts and unresolved issues exists in your life that might be making it easier to have a complaining mindset?

Honor what exists.

3)   What else can you do to fill the need complaining fills?

4)   What have you been able to accomplish with the space you created by NOT complaining?

5)   What changes do you need to make in your life to maintain a NO COMPLAINING lifestyle?

Suggested activities:

1)   Make a list of all your good and positive qualities – acknowledge and honor these aspects of yourself.

2)   Forgive yourself for all — ALL — of your “mis-takes” All together they’ve added to who you are…which #1 activity says you’re pretty magnificent! 🙂

Have a wonderful day/evening…filled with love, peace, joy and light,

Julette Millien


Again, previous messages are all at
Begin at August 8th – just click on the calendar.


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