Day 8 of 21 Days of No Complaining

H E L  L O   — The message below was sent to the participants of the Facebook event – 21 Days of No Complaining on day 8 of our journey together.  See event details here.


Hello Everyone!

I hope this message finds you in the best of health. My suggestions for action steps today are offered in a spirit of fun: 🙂

Here they are:

1) Give 1 compliment to someone between the ages of toddler – 17
2) Give 1 compliment to a person over 65
3) Give 1 compliment to a stranger
4) Give 1 compliment to a someone you barely get along with
5) Give 1 compliment to the love of your life, your best friend or the person you are closest to.


*No Overlapping
*No generalities – get very specific
*No lack of sincerity

and # 6 — In place of every negative thought that COULD HAVE led to a complaint, breathe DEEPLY 3x and smile after each breath. So that’s 3 deep breaths and 3 smiles for each potential complaint. 🙂

That’s it!

Have fun today, smile and if appropriate in your culture, make eye contact as you compliment. You will be brightening so many days or evenings!

Just consider the ripple effects of these positive vibrations!     ~~~♥♥♥~~~

Creating positive energy instead of negative…how WONDERFULLY CREATIVE is THAT?!?

Wishing you Peace, Love and Light,
Julette Millien

Here are the previous messages: Day 6 Message Day 5 Message Day 4 Message Day 3 Message Day 2 Message Day 1 Message Getting Ready – some vital suggestions


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